I hope you are enjoying getting to taste new foods today and making some of the new recipes in your Transition Recipes packet. You are also free to choose any recipes and foods you like. Just make sure that they are non processed and easy to digest. Try to your best stay steady with your transition today. 💫

Today's Cleanse Challenges:

1) Before + After Photos: If you did the Day 1 Challenge of taking a "before" photo, don't forget to take an "after" photo today. What do you perceive to be different? As always, feel free to share in our group.

2) Take a class at the Shala today. 

3) Make Rasa Tea from our “Additional Recipes packet.” Stay hydrated.

I am so looking forward to seeing you tomorrow!