Portugal: 8. to 13. June

HOT YOGA HELLERUP

It has now been almost two years since I last hosted a retreat. I have waited because I wanted to find exactly the right place and the right setup. Everything has finally fallen into place, and I am truly excited to share it with you.

This time, I will be hosting the retreat together with Nadine — an experienced Bikram teacher from Germany with many years of teaching experience and a background as the on-site daily manager and planner at the place where we will be staying. She also works with breathwork, cacao ceremonies, and guided processes, which will be part of the retreat program.

The retreat will be a holistic experience focused on immersion, calm, and presence — where everything on the schedule is an invitation, not an expectation, and you participate in what feels meaningful to you.

RETREAT PROGRAM: JUNE 8–13
  • Bikram Yoga
  • Posture Clinic
  • Yin Yoga
  • Yoga Nidra
  • Breathwork og Sound bath
  • Cacao Ceremony
  • Sunrise Hike
  • Trip til Lagos
  • Time for rest, reflection, and simply being

BOOKING AND PAYMENT
Booking and payment will be handled through Nadine. You will find her email and contact information on the website, where you can also read more about the location, pricing, and daily schedule.

Of course, general questions can still be directed to both me and Nadine.

DISCOUNT
Members with an annual pass or unlimited membership receive a 10% discount on the final price.

TRAVEL – ARRIVAL (JUNE 8)

If you wish to fly directly that morning, there is a departure on June 8 at 06:05 with arrival at 08:55 with Norwegian Airlines.

The retreat is not available until around 14:00, so the plan is to go into town together and have brunch (self-paid), after which we will be picked up by bus and driven to the retreat (approximately 1 hour).

At the moment, direct flights from Copenhagen to Faro are around DKK 1,000 return, so it is very affordable to get there :-).

DEPARTURE / CLOSING DAY (JUNE 13)
After a light breakfast, we will be picked up and driven to the beach at Lagos, where we will practice Bikram Yoga on the beach. Afterwards, we will have brunch together (self-paid from arrival in Lagos onward). In the evening, there will be the option of a shared dinner for those who wish — and if you have the time, I highly recommend staying a few extra days by the coast. I am planning to do the same :-).

SUGGESTED RETURN FLIGHTS FROM FARO
  • June 13 at 09:35 (Norwegian) — unfortunately you will miss the amazing beach, but it is an option!
  • June 13 at 18:45 (SAS)
  • June 14 at 18:45 (Ryanair)
  • June 15 at 09:40 (Norwegian)

All of the above are direct flights. You are of course free to choose other departures — for example, check www.momondo.com for alternative travel times if you prefer different timing or wish to extend your stay further.

I would love to have you join us! Please feel free to write back if you have any questions, or give me a call at +45 61331251.

Warm regards,
Mette 

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Hot Yoga Hellerup | +45 61 33 12 51 | Strandvejen 56, Hellerup Denmark 2900 DK