Excited to get back to the studio – are you? See you soon!
WE ARE REOPENING ON FRIDAY MAY 8!
We are beyond excited to have gotten the green light from the HKSAR government to open our doors this Friday. Thank you for your patience support that have helped to get us this far in the fight against COVID-19. It's now time to transition back to our healthy habits that were paused or hampered during the restriction. Privates, semi-privates and trios will be open from Friday. Group classes restart from next Monday May 11 and will be kept to a maximum of 7pax per class.
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LIVE STREAM
HERE TO STAY!
Everyone has been enjoying our Live Stream classes so much so that we have decided to continue offering online classes post re-opening! The current schedule ends this Sunday; a new one starts May 11th.
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REOPENING SPECIAL PACKAGE
Get HK$200 bonus credit per HK$6,200 package purchase! Limited time offer only for the month of May. Click here to view all our ongoing promotions and find the right one for you!
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XTEND BARRE CHALLENGE
15 May – 30 Jun [6 weeks]
Burn off the pounds accumulated during this period – sign up for our annual challenge to do 15 to 20 Xtend Barre classes in 6 weeks!
🏆 Special Prizes go to finishers
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INTRO TO PILATES COURSE
Central 15 May – 19 Jun Fridays 6:30PM
OIS 18 May – 22 Jun Mondays 1:00PM
New to Pilates? Learn the key principles in 6 weeks. Limited spaces. HK$1,800
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YOGA WHEEL WORKSHOP
One Island South [1 hr 30 min] 
Part 1 (Stretch) | 17 May, 10:30AM
Part 2 (Strengthen) | 24 May, 10:30AM
Use this prop designed to aid stretching, release tension and build strength
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POST NATAL RECOVERY
Central 15 & 29 May  4:00 – 5:15 PM
OIS 10 & 17 Jun 11:30 AM – 12:45 PM
Day 1: HK$500 (Bring a friend for HK$400 each) Day 1 & 2: HK$800 (Bring a friend for HK$700 each)
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ONE ISLAND SOUTH
Shops 308-310, One Island South 2 Heung Yip Road, Wong Chuk Hang
T: +852 2813 2212 WhatsApp:+852 96104223
E: info@flexhk.com

CENTRAL
3F Man Cheung Building 15-17 Wyndham Street, Central
T:
+852 2813 2399 WhatsApp: +852 6545 4811
E: central@flexhk.com
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Flex Studio | Man Cheung Building, Central, One Island South, Wong Chuk Hang | HK