...a village nestled in our own homes

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“Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama

SELF CARE = HEALTH CARE

JULY
SVADHISTHANA
This month we focus on the sacral chakra, the center of regeneration and balance.
CLASS SCHEDULE

STUDIO UPDATE

LiveYoga Wellness remains committed to providing the quality of classes you have come to enjoy and depend on. 

Now is the time to sign up for the Yoga Prescription that’s right for you. Students are reporting that with the new Yoga Prescriptions they practice more frequently, and are seeing noticeable improvements. Our new pricing structure is intended to encourage you to practice regularly and assure the survival of the studio through these difficult times.

Group classes will continue live streaming until social distancing requirements are lifted. Private sessions are now being held via zoom as well as in the studio, utilizing prescribed guidelines for your safety. In studio sessions safety measures include: taking the temperature of both parties, teacher wears mask, shield and gloves, student is required to wear a mask entering and exiting, not while on the mat and socially distanced. Students are required to bring their own mat and props.

You are a vital member of the LiveYoga Wellness community and we appreciate you.

Please feel free to reach out to me with any questions you may have. teri@liveyogawellness.com

With gratitude,
Teri

Monday

9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman

Tuesday
9:00 - 10:15 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry

1:30 - 2:30 pm
COMMUNITY CLASS
with Deanna Courtney

7:00 - 8:15 am
TAI CHI
with Jonathan Savell
Wednesday

9:00 - 10:15 am
MIXED LEVEL FLOW
with Diane Magnette

11:30 am - 12:30 pm
MINDFUL MAT PILATES
with Bethany Nail

7:00 - 8:15 pm

THERAPEUTIC YOGA
with Teri Roseman

Thursday
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

4:00 - 4:45 pm
IREST® MEDITATION
with Laurie Angress
Friday
9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry
Saturday
9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone

UPCOMING EVENTS

.
iREST MEDITATION
SANGHA SUNDAY

with Laurie Angress
Sundays  3:00 – 4:30 PM
Cost: $40.00

iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. All levels welcome!
Sign Up Now For July 26

.
YOUNG LIVING ESSENTIAL OILS 
with Teri Roseman
In-home Gatherings Suspended Temporarily
Complimentary 15 minute consultations
available by appointment.
Contact Teri for more information. 

.
PRIVATE VIRTUAL 1–ON–1
YOGA THERAPY
  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.
Allow Teri Roseman to guide your wellness journey
15 Minute Complimentary Consultations
“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48
90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NOW
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

LIVEYOGA WELLNESS
CORPORATE PROGRAMS
Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE
INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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LiveYoga Wellness | 6700 W. 83RD STREET, LOS ANGELES CA 90045 US