hello, Fall!
OCTOBER
...
at a glance
NEW FALL SCHEDULE starts Monday, October 5th!
Earlier morning classes, lunchtime movement, Friday night fun, added livestream options and a weekly $5 donation-based class! CHECK IT OUT!

October 8th: FLOW + FLORALS specialty class
Join us for an evening of DIY bouquet making followed by a Vinyasa flow on the Farm! Set in the peaceful ambiance of Casey Farm at dusk, we'll enjoy a mix of creativity and relaxation. SIGN UP HERE.

October 17th: YOGA SCULPT specialty class
Sarah's back for her next pop-up class! Sculpt combines Vinyasa yoga with weights and cardio bursts! It's always a good time with Sarah's jams and energy! SIGN UP HERE.

October 29th: GLOW with the FLOW specialty class (Halloween themed!)
Yogi Jordanne is back pumping up the jams and GLOWing with the FLOW for this fun and unique Power Vinyasa flow. Glow swag and Halloween treats will be provided. Wear your white and neon! SIGN UP HERE!

October 30th: GLOW BARRE specialty class
Join Kristen for a fun-filled, Halloween themed GLOW BARRE class in our studio pods. Lights off, disco balls on and music pumping!  It's sure to be spook-tacular! SIGN UP HERE!

PLUS! 
We're cooking up the details for a new HEALTH COACHING program in partnership with our very own Kristen Buglione, MPH, ATC, CHES. More info to come soon - follow us on Facebook and Instagram for the details! 

Thank you to all that participated in our most recent survey that helped us shape our Fall schedule to best fit your needs.

Our new, Fall schedule kicks off Monday, October 5th with classes
in-studio, outdoors and virtually!

Earlier morning classes, now starting at 6:15am (M/W/F)
Outdoor, late morning classes at 9am (M/W/F)
Lunchtime classes with LIVESTREAM option to view from home (Tu/Th)
Wednesday evening outdoor yoga-in-the-park
Friday evening classes are back (!)
More livestream options to join us from home (including Sat mornings!)

...and our new, PURPOSEful Movement class!
Sunday's at 4pm at Pawtuxet Village Park 
This donation-based class will raise funds for local charities and organizations (selected quarterly). 
Just $5 per person to participate! Let's move with purpose together.
Join us for an evening of DIY bouquet making followed by a Vinyasa flow on the Farm!
Set in the peaceful ambiance of Casey Farm at dusk, we'll enjoy a mix of creativity and relaxation. 

Thursday, October 8th
5:15pm start time
$30 per person (includes flowers, yoga class & assorted hot tea for sipping)
*MAX members receive 10% off - email us to secure your savings!

BYO yoga mat.
Plan to wear layers for warmth.
We recommend bringing a towel to put under your yoga mat and a blanket to enjoy shavasana. :) 
*All social distancing guidelines will be practiced throughout the event. 

In the event of rain, tickets will be refunded.

YOGA SCULPT pop-up!
Saturday, October 17th, 9:30am
Pawtuxet Village Park, Warwick

Sculpt combines a Power Vinyasa flow with weights and cardio bursts! Sure to be a whole lot of sweaty goodness!

All levels welcome
BYO yoga mat, weights (optional) and water
*Standard pricing applies
BOOK NOW!
GLOW with the FLOW
HALLOWEEN EDITION!
Thursday, October 29th @ 6pm
Pawtuxet Village Park, Warwick

Sparkle and sweat under the stars! Move swiftly through each pose in this Power Vinyasa style flow.  

All levels welcome
BYO yoga mat and water
*Standard pricing applies
SIGN UP!
GLOW BARRE
HALLOWEEN EDITION!
Friday, October 30th, 5:15pm
Haven Studio

Join Kristen for a fun-filled, Halloween themed GLOW BARRE class in our studio pods.

Lights off, disco balls on and
music pumping!
Let's get spooky!
YES!
P L A N  Y O U R  V O T E
VOTE 2020
Not just this year, but every year, we make our voices heard by exhibiting our right to VOTE. 

RI's voter registration deadline is October 4th (this Sunday). RI's absentee ballot deadline is October 13th. CLICK HERE for full details.

In observance of Election Day, our studio will be closed Tuesday, November 3rd.  

Whatever, and whomever, you believe in. Make your voice heard and Go. Vote.

Housekeeping:

Please make sure to arrive at least 5 mins early to class, wearing a mask at all times, unless settled on your yoga mat.

Client feedback and reviews are one of the most effective ways to help small businesses.  Please share your Haven experience on Google or Facebook. It truly means so much to us, thank you!  

Don't miss out on our social media community! Follow us on Facebook and Instagram for the latest class news, events, deals, inspo and more!  *We're on "the Gram" more than Facebook these days... <3

Follow us on Facebook and Instagram!
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www.havenfitness.com  |  401.270.6292
Haven Fitness | 2197 Broad Street, Pawtuxet Village, Cranston Rhode Island 02905 US