Learn about upcoming events, new classes and more!
November News
Polestar Pilates Teacher Training Begins April 27, 2019
Join us for an open house on Wednesday, November 28 @ 6:30 pm, Learn why Polestar Pilates is the international authority in Pilates education.

New Class Options Coming Soon!
Sunday classes will return starting on October 27th:
Reformer 1 @ 1:00pm
Intro to Reformer @ 2:15pm
New classes with Johnna starting the week of November 5th:
Mon. Reformer 2 @ 10:30am
Wed. Reformer 1 @ 9:00am

Trainer of the Month
Jen Dugan, Pilates Instructor
Why do you love Pilates?
I love pilates because it allows me to stay active and to do the things I want to do.  It is gentle on my joints yet keeps my muscles strong and my mind sharp!

Favorite Piece of Equipment
I like the reformer because it is so versatile.  You can lie down, sit or stand on the reformer while doing upper or lower body exercises along with thoracic extension, lateral flexion, flexion and neutral spine work.
Jen's Favorites:
  • Book: Eleanor Oliphant is Completely Fine by Gail Honeyman.
  • Movie: The Holiday with Kate Winslet, Jude Law, Cameron Diaz and Jack Black.
  • Song: When I fall in Love by Nat King Cole because it is my wedding song.
What brought you to Pilates MN?
I had been doing pilates at home and at various studios for 8 years when I noticed my form needed some help.  A friend recommended a new studio called Pilates MN.  When I walked into the studio, I knew it was going to be the beginning of something great because everyone was so welcoming and friendly.  Then, I was amazed at how knowledgeable the staff was about body movement.  I marveled at their consistent detailed cueing to correct and improve movement.  I quickly realized that Pilates MN was the best studio to help me achieve my fitness goals and to help me further my pilates knowledge.  Fast forward 10 years, I feel very grateful and blessed to have found such an amazing studio to call "home."

November Recipe
Olive Garden Inspired Zuppa Toscana Soup

Fall Fun at the Boo Bash Dash!
Last weekend we participated in the Boo Bash Dash as a premier sponsor. This event helps support the Sailing Center, which raises funds to help special needs and underprivileged kids try sailing. Look for info to join us next year at this event, and check out our Instagram for more pictures!

Pilates MN | 864 Lake Street East, Wayzata Minnesota 55391 US