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SELF-CARE = HEALTH CARE

STRESSED OUT?!
PRAN·A·YA·MA

April is Stress Awareness Month.
Learn to manage stress through breath techniques and exercises.

On March 16, 2020, LiveYoga Wellness moved all classes online due to the onset of the COVID-19 Pandemic. Little did we know then, that we would still be here a year later.

Until such time that there are no indoor restrictions, LiveYoga Wellness is committed to continuing to provide the one-on-one individualized attention that our teachers offer in all of the virtual classes and private sessions. 

Join us for a class or private from the comfort of your own home. We offer 11 classes a week - Monday to Saturday. Private sessions by appointment, available via zoom and in person within CDC guidelines.

A special thank you to the LiveYoga Community for for making the move to virtual and continuing with your practices through this time of unprecedented changes and restrictions in our daily lives.  

We will continue to bring you updates as they become available.

Please feel free to reach out to us with any questions you may have.

“LiveYoga Wellness live stream classes have been a lifesaver for me. …I was so relieved when I could attend my regular classes with the same teachers using Zoom. Teachers can see the students which makes it a real interactive experience. …I urge those who haven’t tried a virtual class to try it.”
SHARON L.

“We noticed over the past few months that we have really improved our strength and flexibility which is wonderful, being seniors!  We feel healthier and more energetic now than we did a year ago!…We also love the fact that we can be anywhere and still be there in class! Fantastic!!!”
DAVE AND IRENE O.

“I am so happy with the virtual yoga classes at LiveYoga. I wasn’t sure what to expect with virtual yoga, but it has been easy to access and follow along. I’ve done more yoga in my first month of virtual yoga than in the previous 6 months. I love it and my body loves it too!”
PAM S.

“We honor the gifts you share with your community and appreciate you sharing your gifts worldwide now. Always in our bodies, 10 years in Weschester and now you share gifts globally. You are big love.”
MICHELLE H.

UPCOMING EVENTS

“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48

90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NOW
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

Available Online Class Sign-up - Auto Renew - Gift Cards
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