Join us this month as we explore breath practices to manage stresses in our day to day lives.
...a village nestled in our own homes

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“Breath in. Breath out. You are safe, supported, cared for, loved, and not alone.” — Teri Roseman

SELF-CARE = HEALTH CARE

STRESSED OUT?!
PRAN·A·YA·MA
April is Stress Awareness Month.
Learn to manage stress through breath techniques and exercises.
CLASS SCHEDULE

LIVE STREAMING ANNIVERSARY

On March 16, 2020, LiveYoga Wellness moved all classes online due to the onset of the COVID-19 Pandemic. Little did we know then, that we would still be here a year later.

Until such time that there are no indoor restrictions, LiveYoga Wellness is committed to continuing to provide the one-on-one individualized attention that our teachers offer in all of the virtual classes and private sessions. 

Join us for a class or private from the comfort of your own home. We offer 11 classes a week - Monday to Saturday. Private sessions by appointment, available via zoom and in person within CDC guidelines.

A special thank you to the LiveYoga Community for for making the move to virtual and continuing with your practices through this time of unprecedented changes and restrictions in our daily lives.  

We will continue to bring you updates as they become available.

Please feel free to reach out to us with any questions you may have.

TESTIMONIALS
“LiveYoga Wellness live stream classes have been a lifesaver for me. …I was so relieved when I could attend my regular classes with the same teachers using Zoom. Teachers can see the students which makes it a real interactive experience. …I urge those who haven’t tried a virtual class to try it.”
SHARON L.

“We noticed over the past few months that we have really improved our strength and flexibility which is wonderful, being seniors!  We feel healthier and more energetic now than we did a year ago!…We also love the fact that we can be anywhere and still be there in class! Fantastic!!!”
DAVE AND IRENE O.

“I am so happy with the virtual yoga classes at LiveYoga. I wasn’t sure what to expect with virtual yoga, but it has been easy to access and follow along. I’ve done more yoga in my first month of virtual yoga than in the previous 6 months. I love it and my body loves it too!”
PAM S.

“We honor the gifts you share with your community and appreciate you sharing your gifts worldwide now. Always in our bodies, 10 years in Weschester and now you share gifts globally. You are big love.”
MICHELLE H.

Monday
9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman
Tuesday
9:00 - 10:00 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry

1:30 - 2:30 pm
COMMUNITY CLASS
with Deanna Courtney

7:00 - 8:15 pm
TAI CHI
with Jonathan Savell
Wednesday
9:00 - 10:15 am
MIXED LEVEL FLOW
with Sonia Roveri Stiefel

11:30 am - 12:45 pm
MINDFUL MAT PILATES
with Bethany Nail

7:00 - 8:15 pm
THERAPEUTIC YOGA
with Teri Roseman
Thursday
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

4:00 - 4:45 pm
IREST® MEDITATION
with Laurie Angress
Friday
9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry
Saturday
9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone

UPCOMING EVENTS

.
iRest® Sunday Sangha
Sunday, May 23, 2021
3:00 - 4:30 PM
Cost: $40

iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being.

We meet one Sunday every other to come together in meditation.

May 23rd
July 25th
September 26th
November 28th
Sign Up Now - May 23rd

.
YOUNG LIVING ESSENTIAL OILS 
with Teri Roseman
In-home Gatherings Suspended Temporarily
Complimentary 15 minute consultations
available by appointment.
Contact Teri for more information. 

CHOOSE THE YOGA PRESCRIPTION
RIGHT FOR YOU

.
PRIVATE VIRTUAL 1–ON–1
YOGA THERAPY
  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.
Allow Teri Roseman to guide your wellness journey
15 Minute Complimentary Consultations
“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48
90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NOW
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

LIVEYOGA WELLNESS
CORPORATE PROGRAMS
Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE
INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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LiveYoga Wellness | 6700 W. 83RD STREET, LOS ANGELES CA 90045 US