Join us this month as we explore digestion - the foods we eat, and everything we experience.
...a village nestled in our own homes

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“You have a second brain in your gut, called the Enteric Nervous System. This is where the term 'gut feeling' comes from.” — Quoteszogram: Mind Quotes

SELF-CARE = HEALTH CARE

Manipura Chakra - Solar Plexus
Digestive Health
The third chakra, "Manipura," is translated from Sanskrit as "gem of the city." It it located in the area of the solar plexus, above the navel. This energy center is associated with your self-esteem, sense of purpose, personal identity, individual will, digestion, and metabolism. Join us this month as we explore Manipura Chakra.

HAPPY 11th ANNIVERSARY
LIVEYOGA WELLNESS

Join us for a class or private from the comfort of your own home. We offer 11 classes a week - Monday to Saturday. Private sessions by appointment, available via zoom and in person within CDC guidelines.

Please feel free to reach out to us with any questions you may have.

An independent editorial team hand picked and scored 862 Los Angeles Yoga Studios on more than 25 variables across five categories, and analyzed the results, announcing a list of the top 17!

DOCUMENTARY SPOTLIGHT

Filmmaker and Yoga Therapist, Deanna Schultz, directed and produced three documentaries during 2019-20 to bring awareness to Yoga Therapy. 

An award-winning journalist of more than 15 years, Deanna was honored with both Best Director and Best Production-Documentary Short awards by the 2020 Prison City Film Festival for her debut bilingual documentary, Un Nuevo Capitulo / A New Chapter. The English and Spanish language short also won the Audience Award for Best Short Documentary in the 2020 Silicon Beach Film Festival. 

Her two other documentaries, Just Being There and Yoga Therapy for Life are currently circulating the film festival circuit and garnering international attention.

CLASS SPOTLIGHT

Now is an opportune time to start the Tai Chi class!

Jonathan Savell has been teaching Tai Chi at LiveYoga Wellness for more than three years. With over a decade of Tai Chi teaching experience, his goal is to improve the overall quality of life for his students through the methods of Chinese healing arts handed down for generations.

He will begin practicing a new routine from the Yang style, the most widely performed Tai Chi style in the world. This unique routine was designed by Grandmaster Dr. Stephen Tang to raise awareness of joint alignment during posture transitions, increase breath control, and integrate total continuity of movement.

Look for more information coming soon!

Monday
9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman
Tuesday
9:00 - 10:00 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry

1:30 - 2:30 pm
COMMUNITY CLASS
with Deanna Courtney

7:00 - 8:15 pm
TAI CHI
with Jonathan Savell
Wednesday
9:00 - 10:15 am
MIXED LEVEL FLOW
with Sonia Roveri Stiefel

11:30 am - 12:45 pm
MINDFUL MAT PILATES
with Bethany Nail

7:00 - 8:15 pm
THERAPEUTIC YOGA
with Teri Roseman
Thursday
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

4:00 - 4:45 pm
IREST® MEDITATION
with Laurie Angress
Friday
9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry
Saturday
9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone

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Sunday, May 23, 2021
3:00 - 4:30 PM
Cost: $40

iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being.

We meet one Sunday every other to come together in meditation.

May 23rd
July 25th
September 26th
November 28th
Sign Up Now - May 23rd

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YOUNG LIVING ESSENTIAL OILS 
with Teri Roseman
In-home Gatherings Suspended Temporarily
Complimentary 15 minute consultations
available by appointment.
Contact Teri for more information. 

CHOOSE THE YOGA PRESCRIPTION
RIGHT FOR YOU

.
PRIVATE VIRTUAL 1–ON–1
YOGA THERAPY
  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.
Allow Teri Roseman to guide your wellness journey
15 Minute Complimentary Consultations
“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48
90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NOW
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

LIVEYOGA WELLNESS
CORPORATE PROGRAMS
Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE
INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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LiveYoga Wellness | 6700 W. 83RD STREET, LOS ANGELES CA 90045 US