...a village nestled in our own homes

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"There's nothing idle about the time you invest to revive." Chani Nicholas

SELF-CARE = HEALTH CARE

OCTOBER
MANAMAYA KOSHA/MENTAL BODY

Join us as we explore how our mind effects our body, and our body effects our mind.

Manomaya kosha is the third of the five layers, or sheaths, of the body, which are collectively referred to as pancha kosha in yogic philosophy. Manomaya kosha is the mental sheath, composed of manas, meaning "mind." Instinctual consciousness, thoughts and perception are all linked to manomaya kosha.

Monday
9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman
Tuesday
9:00 - 10:00 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry

1:30 - 2:30 pm
COMMUNITY CLASS
with Deanna Courtney

7:00 - 8:15 pm
TAI CHI
with Jonathan Savell
Wednesday
9:00 - 10:15 am
MIXED LEVEL FLOW
with Sonia Roveri Stiefel

11:30 am - 12:45 pm
MINDFUL MAT PILATES
with Bethany Nail

7:00 - 8:15 pm
THERAPEUTIC YOGA
with Teri Roseman
Thursday
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

4:00 - 4:45 pm
IREST® MEDITATION
with Laurie Angress
Friday
9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry
Saturday
9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone

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Sunday, November 21, 2021
3:00 - 4:30 PM
Cost: $40

iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being.

We meet one Sunday every other month to come together in meditation.
SIGN UP NOW - NOV 21

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YOUNG LIVING ESSENTIAL OILS 
with Teri Roseman
In-home Gatherings Suspended Temporarily
Complimentary 15 minute consultations
available by appointment.
Contact Teri for more information. 

CHOOSE THE YOGA PRESCRIPTION
RIGHT FOR YOU

.
PRIVATE VIRTUAL 1–ON–1
YOGA THERAPY
  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.
Allow Teri Roseman to guide your wellness journey
15 Minute Complimentary Consultations
“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48
90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NOW
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

LIVEYOGA WELLNESS
CORPORATE PROGRAMS
Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE
INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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LiveYoga Wellness | Virtual Studio - Online Classes and Workshops, LOS ANGELES CA 90045 US