Sunday, November 21, 2021 3:00 - 4:30 PM Cost: $40
iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression. You will leave feeling rested, restored and reconnected to your innate wholeness and a deep sense of well being.
We meet one Sunday every other month to come together in meditation. |