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March News

Polestar Pilates Teacher Training Open House
Join us for an open house on March 6th at 6:30pm!
Check out our website to learn more about teaching, and find out why Polestar Pilates is the international authority in Pilates education.

Client of the Month: Pam Kowalski

Why She Loves Pilates
Pilates makes me feel great and helps me continue doing other things I love such as golf and tennis. Pilates gives me a strong foundation for everything I physically need to do in life. I'm so grateful for Pilates and the positive impact it's had in my life!

Favorite Book
I Know Why the Caged Bird Sings by Maya Angelou. It's a book about perseverance, going through unbelievable hardships and finding ways to survive and thrive. I connect with stories of survival that show the strength of the human spirit and how we are all connected.  

Favorite Movie
One of my favorite movies is Groundhog Day.  It's a great comedy featuring Bill Murray, who I've always enjoyed watching, and there are so many great life lessons in the movie. Definitely worth seeing more than once!

Bucket List Item
Golf in Ireland or Scotland!!! 

Download the Pilates MN App
Download the Pilates MN App to plan and schedule your classes! You can view schedules, sign-up for classes, workshops and trainings, and view current promotions.

Updates & Reminders
Class Updates
Molly is back and teaching the Pilates with a PT class on Thursday's at 2:30. Anyone with PT issues or who wants to slow down and have a hands-on workout is welcome! She has also resumed teaching her Thursday night classes.

Our new trainers Alex and Emily will be teaching classes soon! Alex will be teaching the Monday evening Jumpboard, Pilates Principles, and eventually a few more including a men's Pilates class! Emily will be teaching some classes on Wednesday evening in April, including Pilates Principles at 5:30 and Reformer 1 at 6:30. 

Class Reminders
Please be on time to your classes. This allows for a good warm up, and helps maintain the class flow for the trainer. If you're less than 10 minutes late please warm up to avoid injury. If you are over 10 minutes late to class, we ask that you do not participate.

Please sign up for classes at least 24 hours before class starts, as we cancel classes within 24 hours if there is no one registered. We won’t cancel if there’s just one person in the class, you'll just get extra one-on-one attention!

March Recipe
Zucchini Parmesan

Pilates MN | 864 Lake Street East, Wayzata Minnesota 55391 US