Favorite piece of equipment? I personally love the Chair due to the simplicity of the machine, and the complexity of the exercises that you can do with it. You have less spacial and proprioceptive feedback with this device, so you have to remain focused on your Pilates principles to perform the exercises correctly.
Favorite Book? I have always been a reader, so it's very hard to choose a "favorite" book. I am however able to share a few of my most recent favorite audio books and podcasts. Favorite audio books - The Goldfinch and The Nix Favorite podcasts - Reply All and This American Life
Favorite Movie? I Heart Huckabees
Favorite Song? First Aid Kit - My Silver Lining
What brought you to Pilates MN? After completing my training at Pilates MN, I became very aware of how Pilates truly IS the best rehabilitation tool, and that it bridges the gap between traditional Physical Therapy, and the demands of daily life and play.
The beauty of working in this field, is that we become aware of the value of this practice, and that by sharing this work we help others to grow and expand their knowledge and movement potential in and out of the studio. |