At the time, in 2010, I was living in Shanghai. I had never practiced yoga in my life, I lived at 1000 an hour and I thought I was the stiffest man in the world. Until I was taken to a hot yoga class (with Bill, who runs some hot yoga classes in Brussels for now!). I went there without knowing what it was, convinced that it was not made for me. I changed, grumbled quite a bit, then walked into the room with 100 other students. And there, first shock. It was very, very hot. |